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Couple's Therapy
Couples therapy is a form of psychotherapy that can help you and your partner improve your relationship. If you are having relationship difficulties, you can seek couples therapy to help rebuild your relationship. It is helpful at any stage of your relationship regardless of the status (doing well or approaching separation/divorce). Couples therapy can address a wide range of relationship issues, like recurring conflicts, feelings of disconnection, an affair, issues related to sex and/or intimacy, or difficulties due to external stressors.
WHAT TO EXPECT
If you and your partner are going through a rough patch, couples therapy can help you work on your relationship. Your therapist can help you express your feelings, discuss issues with your partner, and resolve conflicts.
Couples therapy can help increase understanding, respect, affections, connection and intimacy between you and your partner which can help you be happier together.
We use a combination of couple's modalities (Gottman, EFT, CBCT, Psychodynamic) and TTI's proven assessment to improve understanding, increase connection, and build your marriage culture.
Please note that some of our couples therapy is co-facilitated by a male and female clinician which has greatly helped each person feel seen and heard.
When you receive therapy you will:
- Engage with and learn evidence-based techniques to open dialogue and work towards resolving conflicts.
Rebuild trust and connection with your partner.
Learn healthy and effective ways to fight and makeup.
Address and release issues and patterns that seem to be plaguing your relationship.
Learn to differentiate and accept that you are your partner are two different people and deserve your individuality.
Repair and/or improve the foundation of your relationship to move forward and live a more fulfilling life.
Benefits Of Getting This Service:
Engage with and learn evidence-based techniques to open dialogue and work towards resolving conflicts.
Rebuild trust and connection with your partner.
Learn healthy and effective ways to fight and makeup.
Address and release issues and patterns that seem to be plaguing your relationship.
Learn to differentiate and accept that you are your partner are two different people and deserve your individuality.
Repair and/or improve the foundation of your relationship to move forward and live a more fulfilling life.
You Would Benefit From This Service If:
- You feel as though you and your partner are not on the same page, and it is leading to constant disagreements and bickering.